How to Afford Your Dental Implants

Forget crowns, bridges and caps: dental implants are becoming the go-to solution for damaged teeth, with increasing numbers of dentists recommending them. However, as implants are more expensive than other forms of treatment, without the backup of a private dental care plan to help with funding, implants may seem beyond your budget. This doesn’t have to be the case.


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There are several options when it comes to paying for private dental treatment like implants, so be sure to explore them as possible solutions if your dentist recommends them as the best form of treatment for you.

Look at Staggered Payments

Many dental practices are aware that the upfront cost of implants is more than most people budget for, and they respond by offering finance packages. In general, these involve paying a deposit and the remainder in stages. Do shop around, especially by looking at interest rates, if any.

Ask for a Discount

This may seem a bit cheeky, but if you plan to have more than one implant, or regularly recommend a private clinic to friends who then join and have treatments, it is worth asking for some money off your own or for a cash discount if paying in full upfront.

Consider a Bank Loan

If you have a good credit record, it shouldn’t be too difficult to secure a bank loan to pay for your treatment, (and you could still try for the cash upfront discount). Although this method automatically adds interest charges, the repayment period and amount may be better suited to your budget.

Look at Treatment Options Abroad

Some people choose to go to another country for dental implants, as the overall cost with flights and accommodation can still work out cheaper. This option requires careful research, as poor-quality implants or sub-standard dental work can cause havoc, and realistically it is difficult to fly back for any unexpected follow-up treatment needed. One compromise is to look at alternative locations just outside the UK. It’s easy enough to contact a dentist in Dublin such as Docklands Dental and get some quotes to compare with local prices.

Dental implants may not be the best solution for everyone, but if it is only the cost that puts you off this amazing treatment opportunity, it really is worth shopping around for a solution.

Advertising Christmas

Christmas preparations seem to start earlier and earlier every year and the TV Christmas ad is big business. These adverts almost become a TV show in themselves with people eagerly awaiting the season’s release from big names such as Sainsbury’s, John Lewis and M&S. Data shows that a third of the population start their Christmas shopping in September and so it makes sense for retailers for start gearing for Christmas pretty much as soon as summer fades. This is not necessarily a modern phenomenon though as the Daily Telegraph ran Christmas ads on 28th October 1912. » Read more

A unique proposal

Popping the question is a very big deal indeed and a task that usually falls on the man, unless it’s a leap  year. From a simple romantic gesture to an extravagant surprise, the method you choose will depend on the limits of your imagination and your budget. » Read more

A world of weddings

We tend to have a set view of the structure of a wedding based on our cultural background and while the internet is full of lists for planning the perfect wedding, this can only cater to the basics as it doesn’t take into account the huge variation of cultural and traditional practices. The modern wedding does not have to be bereft of heritage, family respect and traditional customs and there is no reason why we can’t adopt customs that we like from other cultures. One thing all weddings share though is a desire to capture the happy moments forever. For a Bournemouth wedding photographer, visit

Here we take a look at some unique customs from around the world.

  • Africa – ‘jumping the broom’ is a custom that originated as slaves were forbidden to marry. The couple would jump over a decorated broom to symbolise the start of a new life together.
  • Czech Republic – the tradition of something old, something new, something borrowed and something blue is strictly followed here. The borrowed item must be from a friend already married and the old item must be a family heirloom. The bride and groom share their soup with one spoon and rice is thrown at the couple to encourage fertility.
  • Netherlands – the Dutch have a lovely custom of placing a ‘wish tree’ by the newly weds. Guests write special messages and tie them to the branches.
  • France – it is a custom for the groom to walk his mother down the aisle before marrying.


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  • Ireland – the night before the wedding, the groom is invited to the bride’s house to be served with a cooked goose. Bells were believed to ward off evil spirits and guests would ring little bells as the couple left the church. Bells could also be rung instead of clinking glasses at the speeches. A shoe would be thrown over the bride’s head as she was leaving the church as a sign of good luck. I’m not sure how lucky it would feel if it hit you in head!
  • Sweden – a custom for the bride was to wear coins in her shoes to ensure she would never go without. It needed to be a silver coin from her father in the left shoe and a gold coin from her mother in her right shoe.
  • Vietnam – the mother-in-law bestows pink chalk on the bride to symbolise a rosy future and the date of the wedding is determined by a /Buddhist monk or fortune-teller. There are several ceremonies that need to place including a procession to the groom’s house, a procession to receive the bride, an ancestor ceremony and the banquet party.

How to fix scratched and creaky wooden floors

Nothing is more frustrating than scratching your beautiful wooden floors. While it’s easy to reach for a rug to cover up the unsightly marks or call in a professional to fix the problem, scratches are actually easily repaired as long as you know what you’re doing.


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With DIY firmly on the rise, more and more people are willing to give repairs a go themselves. In this handy guide, we will reveal exactly what to do if you’ve damaged your wooden floors.

Before you get started

Before you begin, you will need to invest in the necessary pieces of equipment.

These include:
–       Floor Cleaner
–       Soft Cloths
–       Fine Sandpaper
–       Steel Wool
–       Putty Knife
–       Mineral Spirits
–       Putty or Wood Filler in the same colour as your floor
–       Floor Varnish

You can often find good floor cleaner and repair kits at a reputable online flooring company, such as

What you’ll need to do

First of all, it’s important to give the area you’ll be working on a good cleaning with your floor cleaner before you start.

Next, try to assess the level of damage. Light scratches and deep scrapes will require very different repair methods.

For light, cosmetic scratches, lightly rub steel wool over the affected area. It is important to follow the grain of the wood or you’ll cause more scratches than you’ll fix.

For deep scratches ,rub over the area with a lightweight sand paper. Again, it is important to follow the grain of the wood in order to avoid causing any more damage.

When you’re happy with your sanding, wipe over the area using mineral spirits on a soft cloth.

Then, using your putty knife, fill the remaining delve with wood filler and leave to dry.

When the putty is completely firm, sand the excess filler away with lightweight sandpaper so that the area is level with the rest of your wood floor.

Next, clean up the dust and varnish the repaired section of wood so that it matches the rest of your flooring. You can keep the sanded piece of sawdust in case you need it for any further repairs. This can be mixed with glue to quickly and easily fill small holes in the wood.

The $26,000 office chair that will make you feel weightless

Many office workers spend much of their day sitting on a swivel chair that is considered deluxe if the back rest adjusts, despite established research on the damage long periods of inactivity on this type of seat can cause.

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Modern alternatives to swivel chairs

Some employers are beginning to offer alternatives that deal with these issues, including adjustable standing desks and so-called ‘action chairs’ that reduce spinal stress. These include wellness – large, yoga-like – balls with a weighted bottom, or buoy, which look rather like a public waste bin but work miracles by using gravity and core muscles as you tilt and spin your way through the working day.

The ultimate alternative

If these alternatives sound futuristic, imagine spending every day in a chair that is said to provide the closest thing to zero gravity you can experience outside space travel.

The Elysium chair is the ultimate answer to all seating-related health conditions. Created and designed during ten years of research by British inventor Dr David Wicket, this outstanding piece of engineering is based on the merging of key principles from both biology and physics.

Along the same lines as floatation therapy, the chair uses the notion of zero gravity to capture the most comfortable position for its user. This is generally at the point between lying down and sitting up, with the user’s weight evenly distributed.

If tech talk leaves you baffled, let’s think about it in more basic terms. This is a beautifully made chair that is comfortable to sit in for any number of hours because it adjusts itself. It is a chair that responds to you and cares only for your ultimate and ongoing comfort and good health.

There are no noisy motors or cables to deal with and not even a control panel; instead, you use simple hand gestures to control movement. This is quite a contrast to the lever mechanism regular office chairs rely on for adjustments! Perhaps one day easy office furniture will be the norm.

If you must have this chair in your life, you need to act quickly and have an understanding bank manager. There are only 20 available right now and each costs a whopping $26,000 (over £21,000). One for the Christmas list, perhaps?

Green Cities of the Future

With an increasing focus on environmental issues and sustainability, today’s town planners are thinking carefully about the future. Increasing urbanisation, growing populations, changing patterns of work and transport and increasing concern about the environment are all combining to force innovation in the field of city planning.  More people are trying to utilise their existing space by creating places to work like garden studios from places like  to work from rather than commuting to work saving both time, money and fuel consumption.


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And with the right infrastructure investment, future cities could look incredibly different to those of today, with sustainable, clean operations and an overall enhanced quality of life. So what will the future look like?

Self-Driving Electric Cars

Hybrid cars are already a reality, but self-driving cars that use electricity are likely to be the next step. As with modern hybrids of today, they will power up from the grid to supply electrical energy to the battery, but they won’t require additional fuel. There will be no petrol stations, carbon-dioxide emissions and smelly exhaust pipes. And with self-driving auto technology, accidents should also become a thing of the past. Google is one company looking to move ahead in this field.

Green Buildings

Urban design advice and consultants are looking at how green buildings will play a role in tomorrow’s cities. Green homes will almost be alive themselves, with intelligent applications that monitor our resource and energy usage and adapt in real time to our needs – saving on emissions, energy and money. Living accommodations are likely to become more compact but ever smarter in design, with quirky options that allow a single space to be used in a multi-functional way through flexible furnishings.

Solar-Powered Buses

Future cities will also make use of solar-powered transport such as buses and trams. Adelaide in Australia has already moved ahead in this field with the first solar-powered electric tram. These systems will be extremely fast and may be elevated above dirtier road systems so that they run on rails above the cities.

Smart Grids and Solar Surfaces

A new wave of smart grid solutions will use fibre optics to allow power sources and users to experience real-time communication. This will lessen the risk of blackouts, save money and increase energy-efficiency. At the same time, renewable energy installations will begin to appear in surprising locations. Solar PV panels will cover building exteriors and transparency developments may also see solar panels doubling up as windows on offices and in public transport. Pavements and roads that use kinetic energy from pedestrians and traffic may also be used to develop green energy for the city to use. Technological advances may see floating wind turbines, floating turbines that can hover in the outer atmosphere and also solar technology that allows the sun’s energy to be harvested from space and then transported safely back to Earth.

Changing Work Patterns

A shift towards flexible working, remote working and digital roles will also see fewer people being obliged to physically commute to an office each day – saving carbon emissions, stress on public infrastructure (and individuals), time and money. People will work using digital applications from their homes or from networking hubs in an increasingly flexible way that supports a cleaner and greener future for all.

The Best Time of the Day to Take Iron Supplements

If you take any type of vitamin, mineral or supplement, it’s essential that you receive maximum benefit from it. One of the ways you can ensure you enjoy all the advantages of a supplement is by taking it at the correct time.


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Depending on the type of supplement, you may need to take it before meals, after meals, at the start of the day, or near the end of the day.

Understanding Iron’s Purpose

In the case of iron supplements, taking them at the correct time each day can make a huge difference in their efficacy. Iron is an essential mineral that transports oxygen to the cells in your body, and people who are iron deficient are susceptible to developing anaemia, which can cause weakness and fatigue. Iron can be taken in many ways, including as capsules, chewable tablets, tablets and liquid iron supplements.

The liquid iron supplements from Blueiron or any other type of similar tablet or liquid can be used to improve a person’s iron levels and ensure that they do not become anaemic.

Include Iron in Your First Meal

The best time to take an iron supplement is approximately one hour before meals or two hours afterward. Iron is easy to take, and you can swallow a tablet or take a liquid supplement at a time that works best for you.

Your body might respond differently depending on whether you take iron prior to or after eating. At worst, your stomach may be upset or you may feel nauseous, and this can be impacted by how empty or full your stomach was as the time of ingesting the supplement.

Importance of Supplements

Although trends regarding vitamins and supplements change over the years, the importance of iron remains unchallenged.

Anaemia or any type of iron deficiency can affect people of any age. Children, the critically ill, the elderly and pregnant women are particularly susceptible to low iron levels. Anyone who has lost blood may also experience temporarily decreased iron levels, and often patients who have been in accidents require intravenous infusions to ensure they retain their strength.

Before you take any type of supplement, it is essential that you consult your health care professional. If you do need iron, you’ll find you have plenty of options available.

The Traits of a Good Caterer

Catering is a highly popular career that takes a broad range of skills, experience, hard graft and passion to succeed. Although on the face of it, caterers have similar roles to chefs, they actually have to manage a range of additional business challenges, including customer relations, marketing and accounting.

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Culinary skills

At heart, a good caterer has excellent skills with food. Clients basically want beautiful food – and ultimately this is the thing that matters at an event, no matter how beautiful the place settings or venue decoration. A caterer also needs to be able to make menu plans, substitute for recipes and safely prepare, transport and reheat food.

Keeping guests safe

Caterers must comply with food safety regulations to ensure that food is served safely and that guests aren’t at risk of food poisoning. They will need to go through courses to receive necessary accreditation and be periodically tested.


From ordering the right catering supplies from online retailers like, to providing excellent customer services, caterers need to be multi-skilled and ready to deal with last-minute challenges. They will need to be able to demonstrate diplomacy, tact and a  courteous nature, with excellent people and communication skills. Smart caterers know that their reputation and business is built upon client recommendations, and they will work hard to ensure their clients are happy with their service and ready to recommend them.

Creativity and flexibility

Caterers will often need to adjust recipes to deal with missing ingredients, food allergies and other requirements such as dietary or religious food preparation needs. A good caterer will have the skill and flexibility needed to meet these challenges at short notice, and ensure they instil confidence in their clients.


A caterer will often be managing a large team of support staff, including cleaners, servers, cooks and dishwashers. This requires a lot of organisation, to sort place settings, schedules, food safety regulations and service customs. They may also need to direct and advise clients.

Proactive and motivated

A good caterer will be naturally proactive and enthused about their line of work, knowing that this passion will result in repeat business. They must remain motivated in the face of long hours and unsociable assignments which will often coincide with personal holidays. The best in the business will also typically invest in ongoing education and training, ensuring that they attain higher level vocational qualifications which show off their experience and skill.

Business and financial management

All caterers experience times when business is slow, and when they must have their finances well enough organised to survive these periods. They must also know how to run a successful and profitable business, dealing with everything from people management and schedules through to accounting, ordering equipment and supplies, and from taxation to pricing and marketing.

Attention to detail

Essentially, caterers provide a full experience and must have excellent attention to detail. Everything from the catering brand, through to careful marketing, table arrangements, flowers, food presentation and staff uniforms must be carefully considered and managed to ensure that the experience stands out for all the right reasons in the customer’s mind.

What Is A Responsive Site?

Responsive website is a term that you will probably have heard over the last few weeks. In fact, you will probably have heard it a lot. Some time early in 2014, the number of people accessing the internet on mobile devices overtook the number who were accessing it on computers. It makes perfect sense then that the importance of making your website accessible to the mobile audience is a hot topic.


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What does responsive mean?

As Wikipedia explain, the idea of a responsive site is that it fits to whatever size device the user is accessing it from with little or no action needed from the user. Take a basic blog for example. The main focus of the blog is the text. There will also be photos included and maybe the odd video. Most blogs have a sidebar with some information that is useful but not critical. It allows you to navigate around the blog itself and learn a bit about the user, but it adds nothing to the article you are reading at the moment.

So, if you are accessing a responsive blog from a mobile phone, you see just the text and a the main photographs. The sidebar is not visible, but is usually accessible through a menu option. Access the same blog from a tablet and abridged version of the sidebar is likely to show. Access on a large desktop and you’ll have a band of colour (or white) to either side of the text and sidebar. It serves no purpose, so it is the first thing to be cut to make the site more accessible to smaller devices.

Why is it such a hot topic?

Not a company to be seen to be behind the times, Google have updated their approach to websites in line with the likelihood of people accessing them from mobile devices. As this Guardian article explains, the Google search results now reflect how mobile friendly a website is. That means that if your site is responsive, it will rank higher in search results than if it isn’t: it’s as simple as that.

If you are designing a website, this is critical information to take into account. For an existing site, you may unfortunately need a whole redesign if the site is not responsive. To avoid dropping off the radar while this takes place, you could consult with a Digital agency such as Cardiff web designers Ambercouch to update your site and put a digital campaign in place to keep you in people’s minds whilst you make your site responsive.

If you have designed your website yourself, you can get templates that will automatically make it responsive, so it isn’t as difficult as it sounds. If you have a web designer, you will need to get them to make the changes.

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